空蕩蕩的健身房－March's Garage｜痞客邦

Mar 12 Mon 2007 23:27
空蕩蕩的健身房

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七點半左右進了健身房
沒有教練...
包含我總共只有三個人
到八點二十左右只剩下我一個了...

雖然每次去健身房
總是自己聽著音樂運動
也不會特別找人說話什麼的
可是看到空蕩蕩的健身房

還是會讓人提不起勁阿...

可是也不能在給自己找偷懶的藉口
跟我左邊最瘦的時候比已經胖了15kg有吧
瘦下去後買的衣服又都快不能穿了...

再不緊急煞車可能就要回到減肥前最胖的時候...

於是跑步機登階機再加上一些重訓
完成了這幾個像例行公事的運動
離開了空蕩蕩的健身房

最近聽說四月可能又要沒地方運動了
再給他拍張照留念好歹也曾經是我流汗減了快20kg的地方
希望我能找回三年前那種目標明確的減肥感覺!

離開後
去屈臣氏買些東西運動前只喝了即飲燒仙草
肚子跟腦子都告訴我餓了隨手買了碗康師傅杯麵

看來除了意志力之外
現在的身體跟三年前也是有差阿...

march828

March's Garage

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